Surf · Yoga · Breathwork Retreat Portugal 2026
Your Escape to Balance, Energy & Clarity by the Atlantic
Recharge from everyday work life with Surf, Yoga & Breathwork in Sintra, Portugal
✨ June & September 2026 ✨
Surf · Yoga · Breathwork Retreat Portugal 2026
Your Time Out from Work – Find Balance, Clarity & New Energy in Sintra, Portugal
✨ June 21–28, 2026
✨ August 30 – September 6, 2026
Imagine …
A whole week just for you – filled with Surf, Yoga, relaxation, and inner clarity. Right by the Atlantic, in the idyllic setting of Sintra, Portugal.
🧘 Morning: Start the day with gentle Yoga and breathing techniques – bringing calm, focus, and fresh energy.
🏄 Daytime: Ride the waves with experienced surf coaches (max. 3 students per teacher) – safe, personal, and tailored to you.
🌱 Midday: Powerful Breathwork helps you release stress, find inner balance, and recharge.
🏡 Evening: Unwind in your stylish accommodation, surrounded by nature, with space for rest, reflection, and new inspiration.
The break you truly deserve.
… this retreat is made for you!
… Early Bird offer from just €799
Surf & Yoga Retreat Portugal
Your Time Out from Work
Leave stress and hustle behind. In Sintra, Portugal, you’ll find your balance:
Surf, Yoga & Breathwork – designed for professionals who want to recharge with new energy and clarity.
Who Is This Retreat For?
This retreat is designed for people who …
- work in demanding jobs and want to consciously slow down and recharge
- wish to clear their minds and gain new perspectives
- are seeking more energy, joy, and inner balance
- are open to new experiences – whether first-time surfers or already advanced
- value quality, community, and personal guidance
If you’re not just looking to switch off, but to recharge from within and take lasting inspiration back home, then this retreat is made for you.
Treat Yourself to a Break
Our retreat is your investment in balance, health, and clarity. Surf, Yoga & Breathwork – starting from €799.
Surf · Yoga · Breathwork Retreat Dates:
✨ June 21 – June 28, 2026
✨ August 30 – September 6, 2026
Save up to €500 with the Early Bird Bonus:
from €799 instead of €1,299
💎 Exclusive spots – limited availability. Reserve now & lock in the best price!
surf yoga retreat portugal
What’s Included
At Retreat Oasis Portugal you enjoy a complete care-free package. Your price already includes:
🏡 7 Nights Accommodation: Stylish retreat oasis in Sintra – your sanctuary between ocean & nature.
🏄 5 Surf Sessions: Individual coaching in small groups (max. 3 students per teacher).
🧘 5 Yoga Classes: Hatha, Vinyasa & Yin – to build strength, balance, and deep relaxation.
🌱 Breathwork & Meditation: Release stress, gain clarity, and cultivate calm focus.
🚐 Transfers & Equipment: Shuttle service to surf spots + surfboard & wetsuit included.
🌿 Inspiring Environment: Garden with hammocks, massage tent & meditation areas – perfect to unwind.
👥 Personal Atmosphere: Small groups & German-speaking support – individual, familiar & high-quality.
Rest assured: everything is taken care of – all you need to do is arrive and enjoy.
Whether you’re surfing the Atlantic, practicing yoga surrounded by nature, or joining deep breathwork sessions – here you’ll discover the perfect balance between activity and relaxation. You’ll return home with renewed clarity, a stronger body, and fresh focus for your everyday life.
Why Retreat Oasis Portugal?
Retreat Oasis Portugal is located in the idyllic town of Sintra, just a short walk from the stunning beaches of Praia Grande and Praia Pequena.
What Makes This Retreat Unique?
Exclusive, high-quality, and family-like atmosphere…
🤝 German-speaking & personal support:
You’ll feel understood and well taken care of from the very beginning.
💎 Exclusive atmosphere:
Individual guidance and a warm, family-like vibe – you truly matter to us!
🏄 Surf lessons in small groups:
Personal coaching with professional instructors instead of mass classes – max. 3 students per surf coach.
🧘 Yoga & Breathwork:
Hatha & Vinyasa – tailored to surfers for more balance, energy, and faster recovery.
🌿 Pure nature in Sintra:
A UNESCO World Heritage site with stunning beaches, lush forests, and breathtaking coastline.
🏡 Premium accommodation:
Your feel-good oasis with quiet retreats, four fully equipped kitchens, and BBQ area – for maximum flexibility.
🌊 Beach within walking distance:
Beautiful sandy beaches & surf spots just a few minutes away.
DATES 2026 – Surf Yoga Breathwork Retreats
From Sunday to Sunday [8 days / 7 nights]
June 21, 2026 to June 28, 2026
August 30, 2026 to September 6, 2026
… Early Bird offer from just €799
*Only a few spots available.
STAYING WITH 100% WELL-BEING FACTOR
Health-conscious surf yogis, pay attention!
Hey, I’m Florian – for me, surfing is not just sport, but a deep connection to the sea and to myself. My philosophy? Safety and fun always come first – because surfing should bring joy for a lifetime! A surf retreat without yoga and breathwork? Unimaginable for me. These two elements are the key to bringing body, mind and waves into harmony. 🌊🧘
Why a surf course is just right for you:
Fitness: Full body workout? Check! And the best part: It doesn’t feel like sport, but like pure fun! Adventure: Immerse yourself in the beauty and power of the sea. Surfing is like a daily mini-adventure. Positive challenge: Surfing strengthens you mentally and allows you to approach future challenges even more calmly. Relaxation: Surfing has something magical about it – it calms the mind and lets you forget everyday life. Community: Get to know other wave hunters and share unforgettable moments with like-minded people. Nature experience: Feel the power of the waves, the taste of salt in the air and experience nature up close.
What are you waiting for? Reserve your place in this unique retreat now – the waves are already waiting for you! 🌟
Retreat Programm
What awaits you at the Surf – Yoga – Breathwork Retreat:
The retreat is aimed specifically at people who would like to learn to surf and/or already have a passion for this sport. Yoga and breathing exercises are perfect additions to make your day vital and fresh. You will learn to calm your mind, relax your body and improve your ability to deal with stress.
Look forward to:
- Physical fitness and flexibility: Surfing and yoga are not just adventures, but also effective full-body workouts that promote strength, flexibility and balance.
- Transforming breathwork sessions: Discover powerful breathing techniques that help you recharge your batteries and stay in the flow – both on the surfboard and in everyday life.
- Inspiring impulses: An exciting lecture on the topic of “flow” shows you how to bring more of these magical moments into your life can.
Treat yourself to a week of oceanic happiness in a unique environment that balances body, mind and soul. Your dream vacation awaits! 🌟
Example program:
Your day in the surf retreat:
- Until 09:30: Time for your individual breakfast in the fully equipped kitchen of your accommodation.
- 10:00: Surf course starts at Praia Grande – just a few minutes’ walk away.
- Until 12:00: Professional surf course with theory and practice in the water, accompanied by experienced surf instructors.
- 12:30 to 5:00 p.m.: Free time for you – use the time for a massage, relax on the beach, enjoy nature or just do nothing.
- 5:00 p.m. to 6:30 p.m.: Yoga session on our wooden yoga deck or an inspiring breathwork workshop in the middle of nature.
(Subject to change. Everything is possible, nothing is necessary – design your stay according to your wishes.)
Arrival day:
- From 4:00 p.m.: Check-in and arrival in your oasis of well-being.
- If you arrive after 7:00 p.m., please let us know in good time.
Departure day
- Until 11:00 a.m.: Check-out. You can safely store your luggage with us so that you can end the day in a relaxed manner.
“Experience a balanced mix of activity, relaxation and freedom – for your perfect retreat day!” 🌟
Additional info:
8 days (Sun.–Sun.) retreat in German and/or English
The organizer speaks German, English and Portuguese
Maximum 3 surf students per surf coach
Max. 16 participants / retreat
.
Beach proximity: only 7 minutes walk to the beach
super infrastructure: cafes, restaurants, mini supermarket within walking distance
Air conditioning heating in all living areas and rooms
Everything you need for an unforgettable retreat experience – in an environment that perfectly combines comfort, nature and community! 🌞
Your facilitator
Look forward to one of the best, long-established, multilingual surf schools in the region and two experienced, recognized coaches.
With their expertise and passion, they will accompany you through this retreat and ensure that you not only learn to surf, but also experience unforgettable moments.
Professional Surf Coaches
Experience top-quality surf lessons with our passionate and licensed instructors! 🌞 Whether you’re a beginner or already advanced, our expert surf coaches tailor each session to your level and support you with skill, motivation, and joy – helping you make the most of every wave.
Xamira, founder of Ashtanga Yoga Colares, combines Ashtanga, Hatha and Yin Yoga with breathwork and intuitive movement. Her classes create a unique balance of strength, relaxation, and inner clarity—perfectly tailored for surfers, regeneration, and daily life. With her background in Philosophy and Horse-Guided Coaching, she guides you to reconnect with body, breath, and joy.
Yoga-and Breathwork-Teacher
Julia Moana Mascha
As a Life Designer, Manifestation Coach, and certified Energetic Healer, Julia supports people in unlocking their full potential and experiencing healing on every level. With passion and dedication, she inspires others to consciously design their lives – cultivating joy, trust, resilience, and success.
Julia is the founder of Retreat Oasis Portugal and is devoted to guiding transformation and inner growth.
Founder of Retreat Oasis Portugal
More about Julia
Accommodation
Stay & Feel at Home
Retreat Oasis Portugal is located in the idyllic town of Sintra, just a short walk from the beautiful beaches of Praia Grande and Praia Pequena.
Where you relax: Nestled on a spacious 3,000 m² property surrounded by eucalyptus trees and palm trees, Retreat Oasis Portugal offers a peaceful and restorative setting. In addition to a stylish villa and a charming guesthouse, you’ll find a yoga deck, a creative studio, and a massage tent – perfect to bring body and mind into balance. The lush garden with hammocks, a vegetable patch, and meditation areas invites you to pause, unwind, and reconnect with yourself.
Where you stay: Enjoy your retreat in lovingly furnished double rooms (some with en suite bathrooms), all equipped with heating and air conditioning. A welcoming living room with an open fireplace and a dining lounge with a solid wooden table create a true feel-good atmosphere. The stunning views of the surrounding greenery provide the perfect setting for relaxation. Families can also choose from fully equipped private units.
Where you eat: In addition to the indoor dining area, there are two terraces where you can enjoy meals in the shade or sunshine. A fully equipped kitchen is also available for your own use.
Early bird bonus 2026:
from 799 € instead of 1,299 €
FIND YOUR FLOW
Why this retreat is just right for you?
✓ Free yourself from everyday life: Switch off, leave the stress behind you and immerse yourself in a world full of relaxation and inner peace. Your perfect reset!
✓ Healing energy: Enjoy the powerful combination of yoga, breathing exercises and surfing – perfect for revitalizing body and mind.
✓ Heart palpitations guaranteed: We offer you activities that make your heart beat faster and get you in top shape – both physically and mentally!
✓ Pure nature: Feel the powerful energy of nature, breathe deeply and recharge your batteries with new energy that you can take with you into your everyday life.
✓ New perspectives: Discover new ways of looking at things, meet interesting people from all over the world and make valuable connections.
✓ Change your life: Gain valuable insights during the retreat that can change your life sustainably and positively – inspiration for your home!
✓ Inner clarity: Connect with your true self, calm your mind and find more clarity and focus through yoga, breathing and surfing.
✓ Portugal Magic: Find out why Portugal is considered one of the most magical places and let yourself be enchanted by its beauty.
Surf-Yoga-Breathwork Retreat
Write to us
Release Relax Recharge Retreat
Questions & Answers
Where does the Surf/Yoga/Breathwork Retreat take place?
This ultimate surf/yoga/breathwork takes place at Retreat Oasis Portugal. The Retreat Venue is located in the Colares region of Sintra, just 35 minutes drive from Lisbon. 3 beaches are within walking distance.
When does the retreat take place?
The Surf Yoga Breathwork Retreat takes place every Sunday to Sunday (8 days / 7 nights) from May 25th – June 1st, 2025 June 22nd – June 29th, 2025 June 29th – July 6th, 2025 August 17th – August 24th, 2025 August 31st – September 7th, 2025 September 21st – September 28th, 2025 Arrival is on Sundays from 4:00 p.m. The retreat ends on the following Sunday at 11:00 a.m.
Who is the retreat for?
This retreat is for anyone wanting a week-long surf vacation with yoga/breathwork. Safety, movement, fun and relaxation are very important here. Families with children are welcome – our surf instructors are also entertainers 🙂 If you are traveling with children under 6 years old, you are welcome to book experienced and caring babysitters who can look after your little ones during your surf sessions.
What is included in the retreat price?
- 8 days / 7 nights
- unlimited coffee, water and teas
- 5 days surfing course (1.5h units each)
- 5 units of yoga
- 1 breathwork coaching session
- Accommodation in exclusive rooms/apartments at the Retreat Oasis Portugal with a fully equipped kitchen, air condition, terrace with outdoor furniture, bbq,…
What is not included in the price?
- Arrival and departure
- Meals (you are welcome to prepare your own meals in the fully equipped kitchens)
- 1:1 coaching, extra massage, life coaching sessions, energetic healing sessions, e-biking
What is the cancellation policy?
- A reservation requires a deposit of 50% of the total price.
- The remaining 50% must be paid by the day of arrival
- If you cancel more than 45 days before the start of the retreat, the deposit can be used for another retreat or date at Retreat Oasis Portugal. You will then receive a credit for the non-refundable deposit, which can be redeemed for the next booking. If the booking is cancelled within 45 days before the start of the retreat, the deposit unfortunately cannot be refunded.
- To cover unforeseeable events of cancellation by the retreat participants, we recommend taking out private travel insurance.
Where exactly is the Retreat Oasis Portugal located?
In the Lisbon area, in Sintra, in the Colares district, near the Praia Grande beach. You can find us right here: https://goo.gl/maps/KPFSHPQVagatTwsa9 Please enter “Retreat Oasis Portugal” in Google Maps to navigate to us. This is the address: Casa Santa Joana, Rua Dr. Fernando Andrea 38, 2705-332 Colares, Portugal
You still have questions?
Here you will find ALL FAQs the Retreat Oasis Portugal
Contact us directly:
We're happy to answer your questions. Call us:
Portuguese number:
+351 935732061
Austrian number:
+43 6609523388 (AT)
or send us an email:
welcome@retreatoasisportugal.com
