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A week just for you \u2013 full of surf, yoga, relaxation and inner clarity. Right on the Atlantic, in idyllic Sintra, Portugal.<\/em><\/p>\n \ud83e\uddd8 In the mornings:<\/strong> Start the day with gentle yoga<\/span><\/strong> and breathing techniques \u2013 for more calm, focus and energy.<\/p>\n \ud83c\udfc4 During the day:<\/strong> Ride the waves<\/span><\/strong> \u2013 with experienced surf coaches (max. 3 participants per instructor) you will learn safely & individually.<\/p>\n \ud83c\udf31 In between:<\/strong> Powerful breathwork<\/strong><\/span> helps you to release stress and find inner serenity.<\/p>\n \ud83d\udc8e To recharge:<\/strong> Cacao ceremony, massage, coastal hike<\/strong><\/span> to realign yourself on all levels and gain strength.<\/p>\n \ud83c\udfe1 In the evenings:<\/strong> Lean back in stylish accommodation<\/span><\/strong>, surrounded by nature, with space for relaxation and new inspiration.<\/p>\n Exactly the break you deserve.<\/em><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ 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custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.3em” header_4_font=”Merriweather||on||||||” header_4_text_align=”center” background_color=”RGBA(255,255,255,0)” text_orientation=”center” min_height=”186px” custom_margin=”||18px|||” custom_margin_tablet=”||30px||false|false” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|tablet” disabled=”on” global_colors_info=”{}”]<\/p>\n \ud83c\udf0a Ready to leave everyday life behind?<\/strong><\/span><\/p>\n Imagine lying on the beach, feeling the sun on your skin and hearing the gentle sound of the waves. Yoga, breathing techniques and surfing not only bring you clarity, but also the perfect break you deserve.<\/em><\/span><\/p>\n <\/em><\/span><\/p>\n \ud83d\udcaa Do you want to get your body in top shape?<\/strong><\/span><\/p>\n Whether you want to improve your fitness or simply make your heart beat faster \u2013 our beach activities are designed to be fun and make you feel completely comfortable at the same time.<\/em><\/span><\/p>\n <\/em><\/span><\/p>\n \ud83c\udf34 Do you feel like immersing yourself in the tranquility of nature?<\/strong><\/span><\/p>\n Our retreat offers you the perfect combination of relaxation and exercise in a breathtaking environment. Experience how the power of nature gives you new energy \u2013 day after day.<\/em><\/span><\/p>\n <\/em><\/span><\/p>\n \ud83c\udf2c\ufe0f Would you like to breathe more freely?<\/strong><\/span><\/p>\n Learn powerful breathing techniques that work wonders not only here, but also in your everyday life. 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and hectic behind. In Sintra, Portugal, you will find your balance: [\/et_pb_text][et_pb_image src=”https:\/\/retreatoasisportugal.com\/wp-content\/uploads\/2023\/03\/yurf-yoga-meditation-retreat-portugal-2023.jpg” alt=”Surf Retreat & Yoga Retreat, June, September, in Portugal” title_text=”Surf yoga retreat in portugal” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” custom_margin_tablet=”||20px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”30px||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|600|||||||” header_2_text_color=”#4d9783″ header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” width=”90%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|desktop” custom_margin=”||16px|||” custom_margin_tablet=”||16px|||” custom_margin_phone=”||16px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n This retreat is aimed at people who \u2026<\/strong><\/p>\n <\/strong><\/p>\n want to achieve a lot at work and consciously come to rest<\/p>\n<\/li>\n want to clear their heads again and find new perspectives<\/p>\n<\/li>\n are looking for more energy, joy of life & inner balance<\/p>\n<\/li>\n are open to new experiences \u2013 whether you are a surf beginner or already experienced<\/p>\n<\/li>\n appreciate quality, community & personal support<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||15px|||” global_colors_info=”{}”]If you not only want to switch off, but also recharge internally and take sustainable impulses home with you, then this retreat is exactly your space.<\/strong>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F6EADC” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”40px||||false|false” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”25px|30px|15px|30px|false|false” custom_padding_tablet=”” custom_padding_phone=”0px|10px||10px|false|false” border_radii=”on|10px|10px|10px|10px” border_radii_tablet=”on|10px|10px|10px|10px” border_radii_phone=”on|0px|0px|0px|0px” border_radii_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|false” custom_padding_tablet=”30px|30px|30px|30px|true|false” custom_padding_phone=”40px|30px|0px|30px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|600|||||||” header_2_text_color=”#c9742e” header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” width=”90%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|desktop” custom_margin=”||16px|||” custom_margin_tablet=”||16px|||” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Our retreat is your investment in balance, health and more clarity. Surf, Yoga & Breathwork \u2013 from \u20ac1,125.<\/span><\/p>\n Surf Yoga Breathwork Retreat Dates:<\/span><\/strong><\/p>\n \u2728 June 21 to June 28, 2026 *FULLY BOOKED*<\/span><\/strong> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|false” custom_padding_tablet=”30px|30px|30px|30px|true|false” custom_padding_phone=”10px|30px|30px|30px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_divider color=”#A0C39F” divider_style=”dashed” divider_weight=”2px” disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||12px|||” disabled=”on” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_line_height=”1.3em” text_orientation=”center” custom_margin=”||15px|||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” custom_margin=”||15px|||” global_colors_info=”{}”]<\/p>\n \ud83d\udc8e Exclusive participation \u2013 only a few places available. Reserve now & secure the best price! [\/et_pb_text][et_pb_button button_url=”https:\/\/retreatoasisportugal.com\/en\/contact\/” button_text=”Reserve your place for 2026″ button_alignment=”center” disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#F6EADC” button_bg_color=”#4d9783″ button_bg_use_color_gradient=”on” button_bg_color_gradient_stops=”#4f9e82 0%|#3c736b 57%” button_bg_color_gradient_start=”#4f9e82″ button_bg_color_gradient_end=”#3c736b” button_bg_color_gradient_end_position=”57%” button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”5px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_icon_color=”#FFFFFF” background_layout=”dark” custom_padding=”14px|30px|14px|30px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”|40px|||true|false” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”rgba(180,146,107,0.5)” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#FFFFFF” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”50px||80px||false|false” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Merriweather||||||||” header_2_font_size=”32px” header_2_line_height=”1.4em” header_3_font=”|700||on|||||” header_3_font_size=”14px” header_3_letter_spacing=”4px” header_3_line_height=”1.4em” max_width_tablet=”85%” max_width_phone=”100%” max_width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”||4px||false|false” custom_padding=”||||false|false” header_2_font_size_tablet=”44px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|600|||||||” header_2_text_color=”#4d9783″ header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|desktop” custom_margin=”||16px|||” custom_margin_tablet=”||16px|||” custom_margin_phone=”||16px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n At Retreat Oasis Portugal you get an all-round carefree package. Your price includes:<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#4d9783″ header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” width=”90%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|desktop” custom_margin=”||16px|||” custom_margin_tablet=”||16px|||” custom_margin_phone=”||16px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n \ud83c\udfc4 5 Surf Sessions:<\/strong> Individual coaching in small groups (max. 3 participants per instructor).<\/p>\n \ud83e\uddd8 5 Yoga Sessions:<\/strong> Hatha, Vinyasa & Yin \u2013 for more strength, balance and relaxation.<\/p>\n \u2615 1 Cacao Ceremony:<\/strong> Experience a gentle, heart-opening cacao ceremony that connects body, mind and heart.<\/p>\n \ud83d\udc86\u200d\u2640\ufe0f 60 Min Massage:<\/strong> An exclusive, deeply relaxing 60-minute full body aromatherapy oil massage (for bookings until 31.01.2026)<\/p>\n \ud83c\udf31 Breathwork & Meditation Session:<\/strong> Release stress, gain clarity, find new serenity.<\/p>\n \ud83c\udfe1 7 Nights Accommodation:<\/strong> Stylish retreat oasis in Sintra \u2013 your retreat between the sea & nature.<\/p>\n \ud83e\udd50<\/span><\/span> 7 x Vitality Breakfast Basket:<\/strong> full of healthy and delicious delicacies<\/span><\/p>\n \ud83d\ude90 Transfers & Equipment:<\/strong> Shuttle to the surf spots + surfboard & wetsuit included.<\/p>\n \ud83c\udf3f Inspired Environment:<\/strong> Garden with hammocks, massage tent & meditation spots \u2013 perfect for switching off.<\/p>\n \ud83d\udc65 Personal atmosphere:<\/strong> Small groups & German-speaking support \u2013 individual, familiar & high-quality.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||15px|||” global_colors_info=”{}”]<\/p>\n This way you can be sure: everything is organized, you just have to arrive and enjoy.<\/em><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/retreatoasisportugal.com\/en\/contact\/” button_text=”Secure your early bird price now” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#F6EADC” button_bg_color=”#4d9783″ button_bg_use_color_gradient=”on” button_bg_color_gradient_stops=”#4f9e82 0%|#3c736b 57%” button_bg_color_gradient_start=”#4f9e82″ button_bg_color_gradient_end=”#3c736b” button_bg_color_gradient_end_position=”57%” button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”5px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_icon_color=”#FFFFFF” background_layout=”dark” custom_padding=”14px|30px|14px|30px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”|40px|||true|false” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”rgba(180,146,107,0.5)” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#FFFFFF” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”5px||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatoasisportugal.com\/wp-content\/uploads\/2025\/09\/Best-Surf-Retreat-with-Yoga-Breathtwork-in-Portugl-2026-en-2.png” alt=”Best Surf Retreat with Yoga Breathwork June – September 2026 in Portugal” title_text=”Best Surf Retreat with Yoga Breathtwork in Portugl 2026 de” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” custom_margin_tablet=”||20px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||on||||||” text_text_color=”rgba(40,40,40,0.71)” custom_margin=”||15px|||” custom_margin_tablet=”||15px|||” custom_margin_phone=”20px||15px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Whether surfing in the Atlantic, doing yoga with a view of nature, or in deep breathwork sessions \u2013 here you will find the perfect balance between activity and relaxation. You will return with new clarity, a strengthened body and fresh focus for your everyday life.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F6EADC” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”40px||||false|false” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”15px|10px||10px|false|false” border_radii=”on|10px|10px|10px|10px” border_radii_tablet=”on|10px|10px|10px|10px” border_radii_phone=”on|0px|0px|0px|0px” border_radii_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|false” custom_padding_tablet=”30px|30px|30px|30px|true|false” 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_builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#282828″ text_line_height=”2em” text_orientation=”center” custom_margin=”11px||10px||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#FFFFFF” text_font_size=”12px” text_letter_spacing=”1px” text_line_height=”2em” background_color=”#E2AB83″ text_orientation=”center” width=”35%” module_alignment=”center” custom_margin=”-5px||7px||false|false” disabled=”on” global_colors_info=”{}”]<\/p>\n FULLY BOOKED<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/retreatoasisportugal.com\/en\/contact\/” button_text=”% GRAB THE EARLY BIRD BONUS!” button_alignment=”center” disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#F6EADC” button_bg_color=”#fcaa1b” button_bg_use_color_gradient=”on” button_bg_color_gradient_stops=”#fcaa1b 0%|#e58516 56%” button_bg_color_gradient_start=”#4f9e82″ button_bg_color_gradient_end=”#3c736b” button_bg_color_gradient_end_position=”57%” button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”5px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_icon_color=”#FFFFFF” background_layout=”dark” custom_margin=”||13px|||” custom_padding=”14px|30px|14px|30px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”|40px|||true|false” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”rgba(180,146,107,0.5)” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#FFFFFF” sticky_enabled=”0″][\/et_pb_button][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Merriweather||on||||||” text_font_size=”14px” text_orientation=”center” custom_margin=”0px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n \u2026 with early bird price from \u20ac1,125<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|on||||||” text_text_color=”#F6EADC” text_font_size=”12px” text_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”||5px|||” custom_margin_tablet=”||5px|||” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n *Limited number available.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#F6EADC” custom_padding=”12px||31px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” header_2_font=”Merriweather||||||||” header_2_font_size=”32px” header_2_line_height=”1.4em” header_3_font=”|700||on|||||” header_3_font_size=”14px” header_3_letter_spacing=”4px” header_3_line_height=”1.4em” text_orientation=”center” max_width=”80%” max_width_tablet=”85%” max_width_phone=”100%” max_width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”||-10px|||” custom_padding=”||0px|||” header_2_font_size_tablet=”44px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_gallery gallery_ids=”1496,6849,6871,6845″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” _builder_version=”4.25.0″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”|0px||0px|false|false” custom_padding=”|0px||0px|false|false” border_radii_image=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ disabled_on=”off|off|off” _builder_version=”4.20.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatoasisportugal.com\/wp-content\/uploads\/2023\/03\/Florian-Kriz-Retreat-Oasis-Portugal.jpg” alt=”Florian Kriz Retreats Oasis Portugal” title_text=”Florian Kriz Retreat Oasis Portugal” _builder_version=”4.20.0″ _module_preset=”default” max_width_tablet=”42%” max_width_phone=”80%” max_width_last_edited=”on|desktop” module_alignment=”center” border_radii=”on|300px|300px|300px|300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|600|||||||” header_2_text_color=”#4d9783″ header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” header_5_text_color=”#4d9783″ locked=”off” global_colors_info=”{}”]<\/p>\n Hey, I’m Florian \u2013 surfing for me is not just a sport, but a deep connection to the sea and to myself. My philosophy? Safety and fun always come first \u2013 because surfing should be fun for a lifetime! A surf retreat without yoga and breathwork? Unthinkable for me. These two elements are the key to harmonizing body, mind and waves. \ud83c\udf0a\ud83e\uddd8<\/p>\n <\/strong><\/p>\n Fitness:<\/strong> <\/em>Full body workout? Check! And the best thing about it: It doesn’t feel like sport, but like pure fun!<\/p>\n Adventure:<\/strong><\/em> Immerse yourself in the beauty and power of the sea. Surfing is like a daily mini-adventure.<\/p>\n Positive challenge: <\/strong><\/em>Surfing strengthens you mentally and allows you to approach challenges more calmly in the future.<\/p>\n Relaxation:<\/strong> <\/em>Surfing has something magical \u2013 it calms the mind and lets you forget everyday life.<\/p>\n Community:<\/strong><\/em> Get to know other wave hunters and share unforgettable moments with like-minded people.<\/p>\n Nature experience:<\/strong> <\/em>Feel the power of the waves, the taste of salt in the air and experience nature up close.<\/p>\n <\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/retreatoasisportugal.com\/en\/contact\/” button_text=”Book now” button_alignment=”center” disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#F6EADC” button_bg_color=”#4d9783″ button_bg_use_color_gradient=”on” button_bg_color_gradient_stops=”#4f9e82 0%|#3c736b 57%” button_bg_color_gradient_start=”#4f9e82″ button_bg_color_gradient_end=”#3c736b” button_bg_color_gradient_end_position=”57%” button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”5px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_icon_color=”#FFFFFF” background_layout=”dark” custom_padding=”14px|30px|14px|30px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”|40px|||true|false” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”rgba(180,146,107,0.5)” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#FFFFFF” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#f6eadc 0%|#ffffff 100%” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.25.0″ _module_preset=”default” width=”60%” width_tablet=”60%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”||50px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” header_2_font=”|600|||||||” header_2_text_color=”#4d9783″ header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” text_orientation=”center” max_width=”80%” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”||6px||false|false” custom_margin_tablet=”||6px||false|false” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_2_font=”|600|||||||” header_2_text_color=”#7170b8″ header_3_font=”Merriweather||on||||||” header_3_line_height=”1.3em” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n The retreat is aimed specifically at people who would like to learn to surf and\/or already have a passion for this sport. Yoga and breathing exercises are perfect additions to make your day vital and fresh. You will learn to calm your mind, relax your body and improve your ability to deal with stress.<\/p>\n Look forward to:<\/span><\/p>\n Treat yourself to a week full of oceanic bliss in a unique environment that brings body, mind and soul into balance. Your dream vacation awaits! <\/span>\ud83c\udf1f<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.21.0″ _module_preset=”default” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|phone” module_alignment=”center” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatoasisportugal.com\/wp-content\/uploads\/2025\/05\/3.jpg” alt=”Retreat Oasis Portugal” title_text=”Retreat” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/retreatoasisportugal.com\/wp-content\/uploads\/2025\/05\/76.jpg” alt=”Surf Retreat Portugal ” title_text=”Surf RETREAT” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/retreatoasisportugal.com\/wp-content\/uploads\/2025\/01\/43.jpg” alt=”Surf class on Praia Grande beach at the surf retreat in Portugal near Sintra and Cascais or Lisbon” title_text=”FAMILY RETREAT” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.3em” header_6_text_color=”#7a7a7a” background_color=”RGBA(255,255,255,0)” min_height=”186px” custom_margin=”0px||||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n <\/strong><\/p>\n Your day at the surf retreat:<\/strong><\/strong><\/p>\n\u2026 this retreat is just right for you!<\/h4>\n
Imagine\u2026<\/span>
A week just for you \u2013 full of surf, yoga, relaxation and inner clarity. Right on the Atlantic, in idyllic Sintra, Portugal.<\/h2>\n\n
Yoga and breathing techniques not only bring you clarity, but also the perfect break you deserve.<\/li>\n<\/ul>\n\n
You will learn with professional surf coaches in 2-hour units that will safely get you on the waves. (max. 3 surfers per surf coach)<\/li>\n<\/ul>\n\n
Feel the power of conscious breathing: release stress, gain new energy and find inner peace \u2013 for more ease in everyday life.<\/li>\n<\/ul>\n\n
Surf & Yoga Retreat Portugal<\/h3>\n
Your escape from the daily grind<\/h2>\n
Surf, Yoga & Breathwork \u2013 especially for people who are in the middle of their working lives and want to recharge their batteries.<\/p>\nWho is this retreat for?<\/h3>\n
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Treat yourself to your time out<\/span><\/h2>\n
\u2728 August 30 to September 06, 2026<\/strong><\/p>\nSave up to \u20ac674 with the early bird bonus: <\/span><\/strong><\/h4>\n
from \u20ac1,125 <\/span><\/span><\/strong>instead of <\/span><\/span>\u20ac1,799<\/span><\/span><\/h4>\n
<\/strong><\/span><\/p>\nsurf yoga retreat portugal<\/h3>\n
Inclusive services<\/h2>\n
Why Retreat Oasis Portugal?<\/h2>\n
What makes this retreat so special?<\/h3>\n
You will feel understood and well looked after from the start.<\/span><\/span><\/p>\n
personal support with professional coaches instead of mass lessons, small groups (max. 3 participants per surf instructor)<\/span><\/p>\n
Hatha & Vinyasa \u2013 specially tailored to surfers, for more balance, energy and faster regeneration.<\/span><\/p>\n
Cacao ceremony, coastal hike with cave experience & 60 min massage incl.
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individual support and familiar atmosphere \u2013 you are important to us!<\/span><\/p>\n
UNESCO World Heritage Site with dreamlike sandy beaches, forests & breathtaking coastline.<\/span><\/p>\n
your feel-good oasis with retreats, four fully equipped kitchens and BBQ area \u2013 for maximum flexibility.<\/span><\/p>\n
dreamlike sandy beaches & surf spots within walking distance<\/span><\/p>\nDATES 2026 \u2013 Surf Yoga Breathwork Retreats<\/h3>\n
Each from Sunday to Sunday [8 days \/ 7 nights]<\/h4>\n
June 21, 2026 to<\/span> June 28, 2026 *FULLY BOOKED*<\/span><\/h3>\n
August 30, 2026 to<\/span> September 06, 2026<\/h3>\n
LIVING WITH A 100% FEEL-GOOD FACTOR<\/h3>\n
Health-conscious Surfyogis<\/span> pay attention!<\/h2>\n
<\/h2>\n
<\/strong><\/h5>\n
Why a surf course is just right for you:<\/strong><\/h5>\n
<\/h3>\n
What are you waiting for? Reserve your place now in this unique retreat \u2013 the waves are already waiting for you! \ud83c\udf1f<\/h3>\n
Retreat Program<\/h2>\n
What to expect at the Surf – Yoga – Breathwork Retreat:<\/h3>\n
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Exemplary program sequence:<\/span><\/strong><\/h4>\n
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